Welcome to Sculpt By Sara — intentional pilates for a strong, balanced you
In Studio
On Demand
Come join us in our new studio in Westport, CT!
In-studio and on-demand Pilates based movement to change your brain and body to be the best version of yourself. Each session will give your body exactly what you need that day. These sessions are designed to help you feel stronger, toned, and more energized and empowered.
“As a momma of two toddlers, I needed a workout that was effective but did not leave me feeling burnt out and hungry for the rest of the day. My goal is to give you a safe space to let go, dance, and do what feels good while providing effective results.”
- Sara Fields, Founder of Sculpt By Sara
Welcome!
My name is Sara and I am a certified Pilates instructor. I have grown up with an active lifestyle playing sports and focusing on ski racing. In college I taught spin classes and went on to move to NYC, while in advertising I taught fitness on the side, never thinking I would be able to do fitness full time. Fast forward to getting my first mat certification in 2015 and falling in love with everything Pilates. I continued on to get a reformer certification and I taught spin, Pilates mat classes and then on to private sessions at Equinox for 6 years.
During Covid classes paused and I created SBS. I also had two babies between that and Covid! Being a busy mom I couldn’t find a Pilates workout that I loved that was FUN and thoughtful, so I created my own. My love for the music in spin class combined with the efficiency of Pilates made my mind and body very happy. I’ve worked with clients at every age and body type and love to continue learning everything I can to become the best instructor and teacher.
